Hope everyone had a nice, long weekend. The highlight of my weekend was being on Good Morning America! My parents came to visit and my mom and I decided to take a walk to Lululemon. We got stopped on the street by two people with a camera asking us if we’d like to give our opinion for the show. They asked us our thoughts on the Sports Illustrated Swimsuit edition controversy (some people are calling the magazine photos from all over the world racist and offensive).
Here is a link to the segment, we are at the 2 minute mark! ABC: Are Some Sports Illustrated Swimsuit Pictures Racist? | NewsBusters
I love being on TV! Anyway, here is my workout plan for the week!
Monday (yesterday)–-Refine Method
Tuesday—Refine Method
Wednesday–Teach intenSati
Thursday–Refine Method
Friday, Saturday, Sunday—I have to do Refine Method 2 of these days and take one rest day.
As you can see, I pretty much have to go to Refine Method almost every day to fit 12 classes in this month! The Refine Resolution Challenge really works!
Last Week’s Results
Monday: Refine Method and spin at Revolve after work. Complete!
Tuesday: IntenSati. Complete!
Wednesday: Spin at Revolve in the morning. Teaching intenSati at night. Complete!
Thursday: Probably a rest day but I would love to do Refine if my legs agree. Refine Method!
Friday: Spin. Complete!
Saturday: Refine Complete!
Sunday: Refine or rest day. Refine Method!
Yes, I stuck to my schedule and did not take any rest days. I blame it on the Refine Challenge! Tonight will be my fourth day in a row going to Refine so I probably will be limping tomorrow but it is all good. I will have a nice booty at the end of this.
What was your highlight of the weekend? What workouts are you looking forward to this week?
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Wait are you not going to RIP Ride on Thursday??
Dori recently posted..Workout Plan: Week of February 17, 2013
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No, that is next Thursday, the 28th!
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I love randomly being on tv!! One of the perks of being in New York
I’m not looking to a workout per say, but my first psot baby 5K on Saturday!
Emily @ FitMamaInTheCity recently posted..Weekly Workout Plan #5
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