Tag Archive 'Whole Foods'

Summer Spirit

Is it really September? I am not too thrilled about this! I prefer hot weather 365 days a year. Yes, I know I live in the wrong state. Since I don’t plan on leaving New York anytime soon, I will just have to stay positive and make the best of the new season! I am [...]

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Happy Friday! It is time to announce the winner of the Bollywood Boogie Workout DVD! Random Integer Generator Here are your random integers, generated with replacement: 3 Timestamp: 2010-08-20 14:12:03 UTC 3- Erin from A Girl and Her Mutt! Congrats Erin! Please send me an email with your address and I will ship out your [...]

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Morning!  Have you entered my Tropical Traditions Coconut Oil giveaway yet?? If you want really smooth skin and a good time in bed (genius idea from Rachel), enter now! Your boyfriend will thank you. Okay, let’s move onto another topic. Have to keep this thing G-rated! I went to 2 amazing intenSati classes- last night and this morning! Patricia [...]

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Morning! It’s Fridayyyyy! I’m on a little exercise high from intenSati this morning. The class today today was labeled, “HCB” on the schedule (high calorie burn!) It was intense but amazing as always. I did not wear my heart rate monitor but Mari burned 690 calories! Our awesome instructor, Natalia, mixed our routine up a little today and [...]

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Pizza and Beer!

Happy Friday! Let’s start things off by choosing the winner of the Omron GoSmart Pace/Distance Tracker Giveaway! Random Integer Generator Here are your random numbers: 11 Timestamp: 2010-07-16 13:36:40 UTC The winner is….Mari! Congrats girl! Hope you enjoy your new pace/distance tracker!! Just in time for your birthday!! Back to yesterday…. I was craving cereal [...]

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Morning! I just got back from an awesome intenSati class with Mari!We were up at 4:45 in the morning again for our 6:30 am class! Crazy but worth it. Unfortunately I’m not sure if I can go 4 days a week now. Last week I mentioned that I may not be able to participate in the [...]

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Hope everyone had a nice holiday! I will start off with the winner of the $15.00 Walmart Gift Card and then do a little weekend recap! Random Integer Generator Here are your random numbers: 13 Timestamp: 2010-07-06 13:53:36 UTC The winner is Eunice from Food 4 Fitness. Her 4th of July plans were: “to sleep in, [...]

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Veggies in the Oven!

Hello! The weekend went by too fast! I had Nutrition School so I didn’t get much of a weekend. Class was amazing as always! I woke up bright and early Saturday morning and made some breakfast before heading to school. I made a mushroom omelet with American cheese on a Nature’s Pride whole wheat bun [...]

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Happy Thursday! It is the last day of the work week for me!!! Remember the bachelorette party I went to in Puerto Rico a month ago? Saturday is the wedding! She is the first of my friends to get married so it is pretty exciting. Tomorrow is manicure/pedicure day and the wedding rehearsal. I will make [...]

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Is My Salad TOO Big?

Hey everyone! Random Friday night post here! I have school early tomorrow but don’t feel like sleeping yet. Probably because I just had this….. 1/2 Cheesecake and 1/2 Vanilla with crunchies. Dori texted me and told me she got some so I copied. Oh and if you didn’t take the TLC Survey yet…do it now [...]

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