Posted in breakfast, dessert, dinner, lunch on Dec 16th, 2009
Hello! I just got done cleaning up coffee from my keyboard! Luckily it is still working. I tend to spill liquid on every piece of technology that is put in front of me. I could write a whole blog post about my spillage stories! I will save that for another day. For now I will [...]
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Posted in Recipes, dinner, lunch on Dec 15th, 2009
Today I would like to talk about 3 delicious sauces I had the opportunity to try over the past couple of weeks. You may have heard of these sauces if you subscribe to Hungry Girl! Sometimes I am a little skeptical about certain products Hungry Girl recommends since many of them are processed and contain [...]
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Hello! I had a very productive morning already! I woke up at 5:30, made my cucumber, carrot, romaine, kale, apple, ginger, lime juice, and rushed out the door! After a very stressful subway ride (every train was running on the wrong track), I made it to Core Fusion. I saw Dori as soon as I [...]
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Posted in Restaurant Review, dinner on Dec 10th, 2009
Did anyone watch the news last night? There was a story about a guy name Matt McClellan who attempted a 30-day pizza diet! McClellan worked at a pizza-shop and wanted to prove that it could be a part of a healthy diet. He ate 8 slices of pizza a day which equaled 2500 calories. To [...]
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Posted in Uncategorized on Dec 6th, 2009
Hope you are having a nice weekend in this cold and snow!! I had a fun Saturday despite running all over the streets of NYC without an umbrella! My handy dandy Duane Reade umbrella decided to break right when I arrived in the city! I still managed to survive and make the best of it! [...]
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Posted in breakfast, dinner, lunch, snack, workout on Dec 4th, 2009
Hello! Hope everyone is having a nice Friday night! I just had a delicious dinner at Whole Foods! Now I am just relaxing with some TV so I figured I’d do a recap of today! Probiotics In my previous post, I mentioned that the only milk I had in the house was Kefir. I [...]
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Posted in Recipes, dinner on Dec 4th, 2009
Happy Friday! I made a wonderful dinner last night after an intense Total Body Conditioning class! I introduce to you….Veggielicious Whole Wheat Pasta! Ingredients: Ronzoni Healthy Harvest Whole Wheat Pasta Prego Red Sauce Balsamic Vinegar Mushrooms Red/Green Peppers Squash Lettuce Cucumber Carrots Salt Pepper Garlic Powder Italian Seasoning I started off by boiling water and adding [...]
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Posted in breakfast, dinner, lunch, workout on Dec 3rd, 2009
Good Morning on this warm spring December day! I chose the wrong day to wear a sweater and winter coat! I cooled off yesterday and today with a nice green juice! Juice Ingredients: 3 Kale Leaves:Calcium, Lutein, Iron, Vitamin A, C, K 1/2 Head of Romaine: Iron, Vitamin A, B9, K 3 Carrots: Vitamin A, C, [...]
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I am on some sort of soup craze this week. I’ve been determined to find healthy low sodium soups so I’ve had a different kind for dinner 3 nights in a row! You may remember that on Sunday night, I tried Amy’s Low Fat Vegetable Barley. One whole can contained a whopping 1160 mg of sodium! Very sad since the [...]
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Posted in Uncategorized on Nov 26th, 2009
Happy Thanksgiving!!!! I am about to leave for Philly soon but wanted to do a little recap of my afternoon yesterday!! I got off at 1:00 and met my friend at Whole Foods! I made a yummy salad. They did not have too many options since one of the salad bars was all Thanksgiving food! [...]
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