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Endless Sushi!

Last night I discovered an amazing sushi restaurant that all of my New York readers must experience at some point! My roommate has been trying to take me there for months now but it is located in Great Neck so is pretty difficult to get to. Luckily I brought my car to New York recently so we decided to drive there . . . → Read More: Endless Sushi!

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Fancy Night Out in the City

Happy Friday the 13th! I’ve already had a wonderful morning since I went to 6:30am intenSati!

It was extra fun today since Mari came to class! It was so much easier for me to wake up at 5:00am since I knew she would be there. I was especially suprised at how easy it was for me to wake up today since I had a few . . . → Read More: Fancy Night Out in the City

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Equinox Classes and Pre-Passover Sushi

Hello! Hope everyone had a nice weekend! I did not do much besides exercise and eat sushi. Some things never change! On Saturday, I woke up bright and early for a new class at Equinox called BodySoulSati. This class was recently created by Patricia Moreno, the founder of intenSati.

Class Description (source):

The BodySoulSati method is a holistic . . . → Read More: Equinox Classes and Pre-Passover Sushi

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Michael Season’s Winner, Wine, Run, and Sushi!

Hello! It is 4:30am right now and I am half asleep and blogging.  I was planning on waking up at 5:00am for intenSati but happened to pop out of bed at 4:15am. I would have loved those extra 45 minutes of sleep but I just knew there was no way! A little frustrating but at least I . . . → Read More: Michael Season’s Winner, Wine, Run, and Sushi!

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IntenSati with Missy!

Hey everyone! I wanted to let you know my intenSati teaching schedule for the week! I would love for you to join me if you are in the area!

Tonight, February 8 from 6:00pm-7:00pm:
Shetler Studios #12
244 W. 54th Street
Penthouse 2
$5 drop-in fee

Tuesday, February 15 from 6:00pm-7:00pm
Shetler Studios #12
244 W. 54th Street
Penthouse 2
$5 drop-in fee

I set a . . . → Read More: IntenSati with Missy!

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