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This past Friday was an amazing day that I will never forget for the rest of my life. I participated in the Sati LOVE Flash Mob as well as a 2 hour advanced intenSati class led by Patricia Moreno. Both events were a huge success and brought the Sati community even closer together. The flash mob . . . → Read More: Sati LOVE Flash Mob Success!  Happy summer! Today is definitely my favorite day of the year. I love hot weather and any excuse to drink cocktails outside during the day. I did just that on Saturday for brunch with Marina. We decided to try a restaurant in Astoria called Sandfords. She walks by it all of the time and told me . . . → Read More: I Love Summer Hello! How is your Saturday? Mine has been great so far! I woke up bright and early for BodySoulSati at Equinox! I am obsessed with this class so it is completely worth it for me to wake up at 7am on a weekend! In case you missed it, check out my review of the class on . . . → Read More: Saturday Sati Double with a Champagne Break! Hello! Hope everyone had a nice weekend! I did not do much besides exercise and eat sushi. Some things never change! On Saturday, I woke up bright and early for a new class at Equinox called BodySoulSati. This class was recently created by Patricia Moreno, the founder of intenSati. Class Description (source): The BodySoulSati method is a holistic . . . → Read More: Equinox Classes and Pre-Passover Sushi Hello! It is 4:30am right now and I am half asleep and blogging. I was planning on waking up at 5:00am for intenSati but happened to pop out of bed at 4:15am. I would have loved those extra 45 minutes of sleep but I just knew there was no way! A little frustrating but at least I . . . → Read More: Michael Season’s Winner, Wine, Run, and Sushi! |
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