Posted in guest post on Jun 4th, 2010
The dictionary defines the word “diet” as what we eat, but if you’re on a diet in order to lose weight or for reasons of health, you’ll know that a diet is more a question of what you choose to eat and what you choose to avoid. Tell people that you’re on a diet and [...]
Posted in Restaurant Review, breakast on May 21st, 2010
Hello and Happy Friday! I love this weather and I already made it to the gym today so I am in a good mood. I made sure to go before work since I am getting a massage after work! A massage is always that much better when you are sore from a hard workout. This [...]
Posted in Uncategorized on Apr 22nd, 2010
Hello! Glad everyone enjoyed Part 1 of my Puerto Rico recap! I will start from where I left off yesterday! The 2nd day of our trip was the rainforest tour! It was pretty cloudy out so it actually worked out perfectly that we did not have a beach day planned. After about 4 hours of sleep, [...]
Posted in Restaurant Review, The Lite Choice on Apr 8th, 2010
Hello! Yesterday was a nice and healthy day..until dinner. That’s usually the story of my life so it’s okay! Margaritas were involved but did you expect anything less in this warm weather? After my morning gym session I picked up some pineapple cottage cheese for breakfast. I’ve never had it with pineapple but really enjoyed [...]
Posted in Product Review, Uncategorized on Mar 15th, 2010
Today I am going to start off with a little product review and then move on to some delicious eats from the past few days. I received 2 products to try yesterday afternoon. They lasted all of about 10 minutes in my desk. Can’t resist dried mangoes and chocolate covered bananas!! I received these from [...]
Posted in Product Review, Uncategorized, giveaway on Feb 4th, 2010
A few days ago I received a healthy new snack from a company called Teather: the original dried whole fruit and white tea snack strips. About Teather (from the website): TeatherTMis a brand of dried fruit snack strips bursting with natural ingredients:a refreshingly tart reward made with organic whole fruits and organic white tea leaves – [...]
Posted in Recipes, Uncategorized, dessert, dinner on Feb 2nd, 2010
I’ve always wanted to take a professional cooking class. I get jealous when I read food blogs and people my age know how to make elaborate dinners! I do not consider myself a good cook and do not even know the proper way to chop a vegetable! I like to make quick and easy meals [...]
Posted in Core Fusion, Exercise Class Review, breakast, dinner, lunch on Jan 23rd, 2010
I really could not think of a title today so good morning! I am awake all early for no reason! Actually I had plans to finally do my laundry before getting my day started but both machines are being used. Hate when that happens! Anyway, onto some delicious eats! There was a big meeting at [...]
Posted in Exercise Class Review, breakast, dessert, dinner, kickboxing, lunch on Jan 21st, 2010
Hey everyone! Ready for the weekend? I definitely am! The week went by kind of fast but I am ready for a few days to sleep in! I am going to show you some food highlights from the past two days and then move on to some more gym classes I tried! Breakfast Wednesday and [...]
Hello! Hope everyone is having a nice Friday night! I just had a delicious dinner at Whole Foods! Now I am just relaxing with some TV so I figured I’d do a recap of today! Probiotics In my previous post, I mentioned that the only milk I had in the house was Kefir. I [...]
