Tag Archive 'frozen yogurt'

What Not To Eat!

Hello! Today is the last day of my vacation. Not fun. Oh well! So my diet yesterday was an example of what NOT to eat to lose or maintain your weight. At the same time, I want to show you that indulging one day will not kill you! It is important to treat yourself every [...]

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Sushi & Saki!

Hello again! I had another relaxing day off yesterday! I could get used to this I woke up and had a little pre-gym breakfast. A whole wheat English muffin with Crazy Richards peanut butter and 1/2 a banana. Yum! I made my way to the gym and did 45 minutes on the elliptical and 20 [...]

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Scary Apple

Hello! I just got done cleaning up coffee from my keyboard! Luckily it is still working. I tend to spill liquid on every piece of technology that is put in front of me. I could write a whole blog post about my spillage stories! I will save that for another day. For now I will [...]

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Hello! I had a very productive morning already! I woke up at 5:30, made my cucumber, carrot, romaine, kale, apple, ginger, lime juice, and rushed out the door! After a very stressful subway ride (every train was running on the wrong track), I made it to Core Fusion. I saw Dori as soon as I [...]

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Soup Craze!

I am on some sort of soup craze this week. I’ve been determined to find healthy low sodium soups so I’ve had a different kind for dinner 3 nights in a row! You may remember that on Sunday night, I tried Amy’s Low Fat Vegetable Barley. One whole can contained a whopping 1160 mg of sodium! Very sad since the [...]

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Gobble Gobble!

Happy Thanksgiving!!!! I am about to leave for Philly soon but wanted to do a little recap of my afternoon yesterday!! I got off at 1:00 and met my friend at Whole Foods! I made a yummy salad. They did not have too many options since one of the salad bars was all Thanksgiving food! [...]

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I am very jealous of everyone who has off today. No fair! I can’t complain too much since I am probably doing the same thing as I would be doing if I was home-blogging. I am going to show you some food highlights from Monday and Tuesday and then get into a review of a [...]

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Happy Friday and almost Halloween! My computer is still broken at work but I wrote most of this post last night just in case! Now I am at Lite Choice again finishing it off. Nice excuse to have fro-yo 2 days in a row! Anyway, I will start with the winner of the Progresso Panko [...]

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Hello! I have so much work to do today but I am taking a nice little break to blog! I will start from yesterday’s lunch since I obviously had the usual oatmeal for breakfast! I always find out about new places to eat around my work because I am in charge of handling deliveries. People [...]

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Hello on this rainy, cold Thursday blah! It was a very hectic morning for me today! The company I work for has a huge sale every year to support breast cancer. I don’t want to say exactly what company I work for on here but let’s just say it is luxury hair and makeup sold [...]

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