|
|
||||
   |
How was your weekend? Mine was good! Thanks for asking. Saturday was a nice relaxing day at home. Friday night consisted of 4 cosmos so a rest day was much needed on Saturday! I woke up very sore from all of my workouts so I decided to try out my new Core Fusion Yoga DVD! I . . . → Read More: Watermelon Vodka in the Park  Morning! It’s Fridayyyyy! I’m on a little exercise high from intenSati this morning. The class today today was labeled, “HCB” on the schedule (high calorie burn!) It was intense but amazing as always. I did not wear my heart rate monitor but Mari burned 690 calories! Our awesome instructor, Natalia, mixed our routine up a little today and made . . . → Read More: IntenSati Addict and AADP Certified! Hello! I just got back from another wonderful intenSati class with Mari! We are crazy and went at 6:30 last night and at 6:30 this morning! Last night was insane! Every time Patricia Moreno is teaching, about 100 people show up! Mari and I were pushed against the back wall! That’s what we get for getting there . . . → Read More: Eggcellent! Morning! I just got back from an awesome intenSati class with Mari!We were up at 4:45 in the morning again for our 6:30 am class! Crazy but worth it. Unfortunately I’m not sure if I can go 4 days a week now. Last week I mentioned that I may not be able to participate in the July . . . → Read More: The IntenSati Situation Hope everyone had a nice holiday! I will start off with the winner of the $15.00 Walmart Gift Card and then do a little weekend recap! Random Integer Generator 13 The winner is Eunice from Food 4 Fitness. Her 4th of July plans were: “to sleep in, eat pancakes, lay by the pool . . . → Read More: Walmart Winner and Weekend Fun! |
    |
||
|
Copyright © 2012 Missy Maintains - All Rights Reserved |
||||
