Tag Archives: eating

The Struggle is Real

Last night I was planning a nice post about my Refine Method class followed by my dinner that I was going to cook at home. While Refine Method was wonderful and sweaty as always, the rest of the night was … Continue reading

Posted in Challenge, Dinner, Emotional Eating, Workout | Tagged , , , , | Leave a comment

Some Food for Thought

I know that I am always posting about workouts so I think now would be a good time to talk about what I’ve been eating. I used to post my meals every day but I stopped mostly because of timeĀ constraintsĀ and … Continue reading

Posted in Breakast, Dinner, Emotional Eating, Lunch, Uncategorized | Tagged , , , , , , , , , | 175 Comments