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Morning! I have a few exciting things going on in my fitness world! 1) I will be teaching intenSati again in February! This actually scares the crap out of me because I have not taught a class since last October. I am a sub for Shape Up NYC and no opportunities came up to teach in the last . . . → Read More: Exercise Update  Happy Halloween!!!! Peace…. Now who wants to go to Jamaica with me??!!
Snow in October!!!??!!!! Stay warm and have fun! What are you being . . . → Read More: Yah Mon! Today was a perfect and relaxing summer Sunday. I started off my day with a great intenSati class taught by my girl Darbi. I was not even planning on going because I was super tired this morning and just wanted to stay in bed. I happened to wake up ten minutes before I would have had . . . → Read More: Salsa, Sushi, and Sati Summer HAPPY THANKSGIVING!!!! A few things I am thankful for: 1) IntenSati: I am so grateful that I discovered this amazing workout and spiritual practice. The Leader Training last weekend was the best 4 days of my life. I met so many beautiful people that showed me a ton of support and love. The weekend totally shifted my way of . . . → Read More: I Am Thankful For…. Happy Halloween! Hope everyone had a fun weekend! On Saturday, I took Daisy the Moose to Dori’s apartment! I was so excited to take her on the subway dressed in her costume! She got a lot of attention of course! Dori asked to borrow Daisy for the night since she has a mouse that will not go . . . → Read More: Trick-or-Treat! |
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