Hope everyone had a happy Thanksgiving! On Wednesday, I brought Daisy to work so that I could drive to my parent’s house in Philly right after. The office went nuts:
I got to Philly and then saw my dad’s band, Steal Your Face, play at a bar. They are awesome and not just because my dad is . . . → Read More: JammyPack Winner and an IIN Scholarship Offer
Morning! I have a few exciting things going on in my fitness world!
1) I will be teaching intenSati again in February!
This actually scares the crap out of me because I have not taught a class since last October. I am a sub for Shape Up NYC and no opportunities came up to teach in the last . . . → Read More: Exercise Update
Now who wants to go to Jamaica with me??!!
Snow in October!!!??!!!!
Stay warm and have fun! What are you being . . . → Read More: Yah Mon!
Today was a perfect and relaxing summer Sunday. I started off my day with a great intenSati class taught by my girl Darbi. I was not even planning on going because I was super tired this morning and just wanted to stay in bed. I happened to wake up ten minutes before I would have had . . . → Read More: Salsa, Sushi, and Sati Summer
A few things I am thankful for:
1) IntenSati: I am so grateful that I discovered this amazing workout and spiritual practice. The Leader Training last weekend was the best 4 days of my life. I met so many beautiful people that showed me a ton of support and love.
The weekend totally shifted my way of . . . → Read More: I Am Thankful For….