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July 4th Weekend in a Nutshell

Hello friends! I know July 4th is old news by now but I will just give a little rundown of my holiday weekend! It went a little something like this….

Saturday

-Wake up and run my butt to Port Authority to catch the 11:00 a.m. ghetto Greyhound casino bus.

-Get to the station at 10:50 a.m. but can’t get . . . → Read More: July 4th Weekend in a Nutshell

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The Body NYC: A Month in Review

Wow, less than one week left in March! One of my goals for the month was to take four to five classes at The Body. I purchased a Groupon for a month of unlimited classes there and it expired yesterday! I will admit that I did not go five times a week because there are certain intenSati . . . → Read More: The Body NYC: A Month in Review

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2010 Coming to an End

Hello and Happy New Year!!

A couple of weeks ago, I received an email from one of my intenSati teachers, Erin Stutland. She listed all of her accomplishments from 2010 and invited all of her students to do the same. The tricky part was that we had to list one accomplishment from EVERY MONTH of the year. . . . → Read More: 2010 Coming to an End

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City Harvest Winner and Weekend!

How’s it going? Today I am going to talk about my productive weekend and announce the winner of the City Harvest Tote and Cookbook Giveaway! Let’s start off with the winner!

The winner is….Kate Strembel! Congrats! Please email me your address so I can get your prize out to you!

Friday

After work, I went to happy hour with my coworkers . . . → Read More: City Harvest Winner and Weekend!

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Core Fusion Bootcamp Winner and December Goals!

Thank you to everyone who entered by Core Fusion Bootcamp giveaway! I really enjoyed reading all of your goals for December. It is only fair that I share my goals with all of you!

Teach at least 3 practice intenSati classes to one or more people
Do 100 minutes of AAH Meditation
Eat at least 2 mindful meals per day

The . . . → Read More: Core Fusion Bootcamp Winner and December Goals!

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