Happy July! I wanted to let you guys in on a little deal before I get started! A few of you have emailed me expressing interest in attending my school, Institute for Integrative Nutrition. They are holding an Independence Day special where if you enroll by Tuesday, July 5, you will receive a $300 tuition [...]
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Posted in Product Review, Uncategorized on Mar 15th, 2010
Today I am going to start off with a little product review and then move on to some delicious eats from the past few days. I received 2 products to try yesterday afternoon. They lasted all of about 10 minutes in my desk. Can’t resist dried mangoes and chocolate covered bananas!! I received these from [...]
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Posted in Product Review on Feb 6th, 2010
Hello! Hope everyone is having a nice weekend so far! I wanted to do a little Saturday night post about an amazing company I recently discovered called Chocomize. Chocomize allows you to choose from over 80 types of fruits, nuts, herbs, and candies to create the perfect chocolate bar just for you! I am a [...]
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Posted in Recipes, Uncategorized, dessert, dinner on Feb 2nd, 2010
I’ve always wanted to take a professional cooking class. I get jealous when I read food blogs and people my age know how to make elaborate dinners! I do not consider myself a good cook and do not even know the proper way to chop a vegetable! I like to make quick and easy meals [...]
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Hey everyone! Ready for the weekend? I definitely am! The week went by kind of fast but I am ready for a few days to sleep in! I am going to show you some food highlights from the past two days and then move on to some more gym classes I tried! Breakfast Wednesday and [...]
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Today was day 2 of my Core Fusion challenge! I met Dori and we took a class called Core Fusion Energy Flow. The Core Fusion website describes Core Fusion Energy Flow as: Designed to shift your energy and improve overall wellbeing, Core Energy Flow inspires guests with a combination of yoga asanas that raise the [...]
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Hello on the beautiful sunny day! I had to pass on my $1.00 Jamba Juice oats today. I was not walking those extra 10 blocks in this rain. I started the day with a lovely green juice instead. It contained kale, romaine, lemon, ginger, apple, celery, cucumber, and carrots. This one was not so good. [...]
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Posted in Recipes, breakfast on Dec 7th, 2009
My Sunday was full of cooking and baking because of two products I recently received from a company called Purely Elizabeth. Elizabeth sent me 2 products to try: Ultimate Cacao Muffin Mix Perfect Pancake Mix About Purely Elizabeth (from the website): We are committed to providing delicious gluten-free baking mixes loaded with health benefits; made [...]
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Posted in breakfast, dinner, lunch, snack, workout on Dec 4th, 2009
Hello! Hope everyone is having a nice Friday night! I just had a delicious dinner at Whole Foods! Now I am just relaxing with some TV so I figured I’d do a recap of today! Probiotics In my previous post, I mentioned that the only milk I had in the house was Kefir. I [...]
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Posted in Recipes, dinner on Dec 4th, 2009
Happy Friday! I made a wonderful dinner last night after an intense Total Body Conditioning class! I introduce to you….Veggielicious Whole Wheat Pasta! Ingredients: Ronzoni Healthy Harvest Whole Wheat Pasta Prego Red Sauce Balsamic Vinegar Mushrooms Red/Green Peppers Squash Lettuce Cucumber Carrots Salt Pepper Garlic Powder Italian Seasoning I started off by boiling water and adding [...]
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