I am 4 for 4 for my lunch workouts this week!! I did 30 minutes on the elliptical today at resistance 5 for 2 minutes and resistance 10 for 2 minutes.
Stats:
Calories Burned: 232
Maximum Heart Rate: 179
Average Heart Rate: 152
It is fun to compare how many calories I burn each day. I know that some days I feel a lot more energetic than other days and can burn 50 to 100 extra. Today I started out feeling very lazy for the first 10 minutes but then a good song came on my ipod (Tiesto) and I was pumped! Love the techno sometimes!
I came back and brought out my heavenly wrap!
- Roasted Red Pepper Hummus
- Mustard
- Laughing Cow Light Swiss Cheese
- Boars Head Low Salt Turkey
- Cucumbers
- Whole Grain Wrap
I had to take out the cucumbers after biting into one because it tasted bitter. Don’t wanna risk anything! Other than that it was delicious!
I had a mix of Veggie and Original Krinkle Sticks on the side! I packed the baggie to the max! They are just too good!
For dessert I had a Blueberry Almond Cocoavia Bar!
I have a pear to eat too for when I get my munchies. 2 more hours left! After work I have some secret shopping to do and then Total Body Conditioning Class! Can’t waitttttttttt! Hopefully I will have another exciting dinner to post about later! Have a nice rest of the day!
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You’re my inspiration. I currently have in the mail on the way to me:
Popchips
Country bob’s bbq sauce
Foodshouldtastegood chips/crackers
Wahoo!
Any others I should ask for?
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I totally had a turkey and hummus wrap for lunch today too! it was like deja vu. heheheh
So are crinkle chips yummier than popchips?!?
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Eatfabinnyc: I emailed you some more companies! Love it!
Luckytastebuds: Hmm I don’t think I can choose! They are both so delicious!
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Missy,
Like I’ve said before, I really admire you for going to the gym during your lunch hour. That would take a lot of motivation for me! I’m the same way with music. A good song always help the calorie burn!
Yummy wrap as always.
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Secret shopping? Sounds like fun. I am totally lacking in the shopping department lately…something about paying the mortgage. Enjoy your 2nd workout today!
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I envy your workout commitment. And that wrap look really good.
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Great job on the workouts. I wish that I had the ability to do that.
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question: how do you worktou during lunch? do you shower after? how do you dry your air and get back in time? how long of a lunch break do you get? the thought of even going to the gym AFTER work is a joke to me, but im also running around like a crazy person for 12 hours straight…
just wodering
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Mmmm – now I want a wrap!
That is so great you can work out on your lunch break. My gym is so far from my work, I can’t do that…but I would love to be able to.
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Elise: I get an hour for lunch. Usually I can leave my desk at 11:55 and be at the gym by 12 or 12:05. I change real fast and get on the machine by 12:10. I always stop by 12:40 which gives me about 10 or 15 minutes to get ready to go back to work. I don’t shower because I really do not get that sweaty. My makeup actually stays put. I usually just give my hair a quick blowdry and I am fine! Hoepfully no one thinks this is gross haha!
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