Happy Friday! I just got back from an amazing Core Fusion class with Dori. The teacher made everything very challenging but in a fast-paced way so there was no time to suffer! My legs were burning (and still are) and I was able to handle abs. Sometimes abs are so hard and last so long that I give up. Today they were tough but each move was short so I tried a lot harder and actually feel it a lot more now. I am officially going to her class every Friday morning from now on! I hate working out on Fridays after work so this is perfect.
I will do a little recap of some of my eats the last 2 days! Breakfast both days was the usual oatmeal.
Nature’s Path Hemp Plus oats with goji berries, banana and Fage.
For lunch I walked over to the Westside Market and made my own salad.
It contained salmon, broccoli, edamame, and chickpeas! Yum! I have to stop going there because the salads are a lot more expensive than the ones I get at Hale and Hearty! I just love the salmon there.
Lunch yesterday was another amazing sandwich from my work cafe.
I could eat this sanwich every day. It does not get better than that!
I took the lazy way out for dinner on Wednesday and got some Subway!
I got a 6 inch turkey and American on whole wheat with lettuce, tomato, pickle, and mustard. I had Cinnamon Food Should Taste Good chips on the side! The sub was okay but I hate that they only put 2 teeny tiny slices of turkey in the sandwich. I felt like I was just eating a roll!
Dessert was The Lite Choice soup soft serve. I had it on the subway for an hour and was too impatient to let it freeze up again when I got home! It was still delicious of course!
It was half Oreos N’ Cream and half Chocolate Cheesecake with some sprinkles! Daisy stole it from me of course.
Last night I had another “lazy” dinner. Cereal!
I went to inTensati after work and got home around 8:30. I did not end up eating till 9:30 so I took the easy way out for dinner. I could eat cereal any time of day though!
I am very excited for the weekend! Tomorrow I have a blog meetup and a private Lite Choice party after! Margaritas and soft serve..here we come! Sunday is my private cooking class! Tonight I plan to go to Whole Foods to get the goodies! We have a delicious menu planned!
1) What is one meal or dessert you would love to learn how to make from a professional chef?
2) What is your favorite “lazy” dinner?
Have a good weekend!
2)
Related posts:
ooo i know what you mean about subway-i always have to get extra meat or else theres like 2 flimsy, weak pieces!
fav lazy dinner? def a frozen meal! or easy mac!!
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That lunch from work looks delish!
Hope you have a great weekend…sounds like it’ll be fun!
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I would love for Rick Bayless to teach me how to make his amazing sauces. I went to his restaurant Topolabampo and the sauces on the food were out of this world good!
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So I’ve been doing core fusion that’s on Fit TV and it’s interesting, not at all what I expected.
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I hate that when I go to Subway I always have to ask for extra meat aswell… I sometime want to tell them to hollow out the bread and give me a ton of meat, to balance out the meal and so that it keeps me full!!
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I’d love to know how to make fancy pastries and other baked goods
For a lazy dinner, CEREAL no doubt about it!
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i want to learn how to make Korean food. Or fancy pastries.
lazy dinner is probably oats or eggs. easy peasy.
cant wait for tomorrow’s margarita and soft serve party! i have been jonesin for some FRESH soft serve… still dreaming up what I want to try. I envision a cup of snickers with a peanut topping … oooh la la ! or a coffee freeze LOL
btw what are the cals in a coffee freeze anyway? I know it cant be that much… just wondering
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Missy Reply:
January 29th, 2010 at 12:25 pm
Hmm yes Snickers sounds good to me! A coffee freeze is 250 calories for the regular and 350 for the large.
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Monique Reply:
January 29th, 2010 at 3:38 pm
MMMM. coffee Freeze
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Cats love leftover milk or ice cream and will always steal it from you. Cereal is totally my lazy dinner too. I would like to learn how to make eclairs and fancy pastries from a real chef!
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I want to learn how to make sushi.
Your work cafe has yummy looking eats!
Have fun with the ladies at the meetup!
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My fave lazy dinner is cereal…cheerios to be exact
I’d love to learn how to make cannolis.
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Your work has the best sandwich bread! Seriously, it always looks so hearty and grainy, I love it.
I would love to learn how to make a really great carrot cake, but in a way that is fast! So like a mock carrot cake, that doesn’t take as much time, but tastes just as good
Favorite lazy dinner? All of my dinners! Yeah, I never spend more than 30 minutes making dinner (but that’s also because I do some prep before hand…).
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have fun tonight!! that sounds like so much fun. & your work sandwiches look amazing- so jeal!
xoxo
shelley
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My favorite lazy dinner is definitely cereal too. Cereal is so delicious all the time!
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I didn’t know Westside did a tossed salad bar! Looks delish- I always end up going way overboard with toppings and it costs me a fortune!
I’d love to learn how to cook properly with tofu from a professional chef- no matter what recipe I follow, it’s never as good as when made by other people.
Lazy dinner: chicken and laughing cow cheese wrap and steamed veg, or frozen stir-fry veg with straight-to-wok noodles and quorn. All my meals are “lazy meals”- I can’t cook!
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yayy for bloggie meetups tomorrow
so excited!
my fav lazy dinner is definitely an omlette!
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My fav lazy dinner is a baked potato – specifically, a red potato “baked” in the microwave, with earth balance spread, garlic powder and smoked paprika sprinkled on top and then melt low fat shredded heddar cheese on top.
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hhaha I can never stop at 1 bowl of cereal if i eat it for dinner!!! my lazy snack is def. cereal, but lazy dinner…soup from a can topped with sliced honey ham and a side of toasty bread or crackers.
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that sandwich from your work cafe looks amazing! lucky you!
What is inTensati?
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My fav lazy dinner are eggs and toast! Breakfast for dinner is always good.
Aww my kitty used to love ice cream too. <3
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what I learned from the biggest loser plugs abotu subway you can get DOUBLE PROTEIN on those subs LOL…I havent had subway in so liong bc there really isnt one too close to me that I know of but its a good, easy, healthy choice for sure! my lazy dinner would have to be soup and a wrap! or eggs! i rarely have cereal for dinner, but I do for lunch MMM its so good!!
happy friday Missy!!
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I can sympathize with the lack of meat in Subway sandwiches. I was watching THE BIGGEST LOSER the other night, and Bob took the contestants to Subway. While they were ordering, he had them order extra meat for extra protein. I didn’t know they could do that until I saw the show! I know you can get extra cheese, but it’s nice to see that you can get extra meat, as well. So that is an option, even if it may be a little extra!
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Your blog makes me too hungry. Such a great class today!!!
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Your work cafe has pretty awesome sandwiches!
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Blog meetup? Sad day that I missed it! Well, I guess I just need to keep on bloggin:) Have fun!!
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Everything looks great and sounds like an awesome workout too! hhmm professional dessert..lets see…Ok well there is this amazing restaurant that Ive been to that makes an out of this world raw cheesecake. Id love to know how they do that. Ive tried, not nearly as good. Id give anything for the secret=) My favorite lazy dinner was last night. I was ssoo tired after work. It was a cereal combo…puffed millet, kamut and some fiber one and oatbran cereal all mixed up with almond milk. Followed up by a bowl of squash and almond butter. So good and fast. I hope you have an awesome weekend girl!
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I actually prefer my ice cream soupy! I like it when it gets all melty….mmmm.
I would LOVE to learn how to cook a good steak – I’m always too scared to try on my own! And my favorite new lazy dinner is savory oats, with Laughing cow and some cheddar cheese on top. AMAZING!
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Lazy dinner is cereal or toast and almond butter- yum!
If I could have a professional chef teach me, it would have to be sushi or a professional pastry chef teach me to make anything!
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Oh Yum! Missy, that sandwhich looks AWESOME..
tee hee
The blackened salmon one
so does your salad!
1.i would love to learn to make a good ratatouli, and SUSHI
2. lazy dinner. veggie overload. or cereal. i could live off cereal, honestly. my favirite thing. ever.
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