Hello! I just got back from another wonderful intenSati class with Mari! We are crazy and went at 6:30 last night and at 6:30 this morning! Last night was insane! Every time Patricia Moreno is teaching, about 100 people show up! Mari and I were pushed against the back wall! That’s what we get for getting there a little late. I think Patricia turned the heat on because it was super hot in there. The mirrors got all foggy and we were drenched! Patricia started drawing hearts and writing “Good Job!” on the mirrors! It was tough but felt amazing! This morning’s class was great too. Mari was my personal trainer after class and kicked my butt with arm weights. I hope we do that after every class from now on!
I had some extra time after class today so I stopped at Energy Kitchen to get my favorite breakfast!
I got egg whites with mushrooms and broccoli on a multigrain wrap. It was much needed after my killer workout! I am also sipping on a giant coffee of course!
I realized I’ve been eating eggs for breakfast every morning! I get in new breakfast phases pretty much every other week. During winter, I get in my oatmeal phase. About a month ago, it was a cottage cheese and pineapple phase. The cottage cheese started to make me nauseous so now I am in my egg phase. Next week will probably be something different! Gotta keep it exciting!
On Saturday I went to the Tower Diner for brunch and got a lovely egg white, feta cheese, and mushroom omelet. There was a fire next to the Tower Diner about a month ago so it was closed ever since. I was so excited to see that they finally reopened it. Unfortunately the liquor store and my veterinarian are both still shut down. So sad.
I had whole wheat toast and a piece of turkey sausage on the side. I skipped the potatoes. The diner still smelled like fire but had pretty new booths and menus. I think all of Forest Hills was going crazy when it was shut down! It is the best diner around!
On Sunday I went to brunch at a vegan restaurant called Sacred Chow with Marina and Maggie. I didn’t get real eggs obviously but they were close enough! I got the tofu scramble. It came with salad and potatoes but I got fruit instead of potatoes.
The tofu was delicious! It tasted just like real eggs. All 3 of us ended up getting the same thing. Next time I must try the Banana French Toast!
On Monday I made another awesome egg breakfast- an omelet quesadilla!
I melted American cheese on a whole wheat wrap and topped the omelet with sliced avocado. So good! I added some salsa on the side for dipping!
I made a very similar breakfast on Tuesday but with hard boiled eggs. It took 5 minutes to prepare and was nice and easy to bring to work!
It was very filling too! Avocado and eggs make a wonderful combination!
Eggcellent!
1) How do you like your eggs prepared?
2) Are you in any breakfast phases right now? Eggs? Oatmeal? Yogurt?
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All your eggs look so good!! I’ve been craving eggs lately too, particularly fried eggs on an english muffin. So good. I love your egg quesadilla!
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i love eggs frittta style. I am toying with the idea of adding a pack of tofu shirataki noodles to my frittata since real fritatas have potatoes or noodles in them… who knows! I have been on a new recipe kick lately.
ANd for hte last week i have had a bagel thin for brekkie every day at work- its my favrite new thign!
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I love egg white omelets and egg wraps .I’ve been enjoying rice protien shakes during the week and yogurt with fruit on the weekend for breakfast.I find myself eating my eggs for lunch or dinner for the most part:-)cc
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I hate eggs. They make me gag and don’t taste like anything to me. I’m all oatmeal all year.
MelissaNibbles recently posted..City Life Or Country Life
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i just rediscovered eggs after nixing them from my diet a few years back and i can’t get enough of them! right now my favorite way to eat them is sunny side up with the yolk nice and runny. mmmmmm mm!
Taylor recently posted..Mama- mama- your produce is bomb-a- how DOES your garden grow!
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Fun eats! I dont eat eggs that ofter (I try to stay pretty vegan) but I do a green smoothie and breakfast bar almost everyday!
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I have to admit that I got “egged out” when I went on the South Beach diet the first time and was trying to eat more protein for breakfast. I do enjoy a loaded omelet now and then. My current breakfast, day in and day out, is home-made “refried” beans – a great combination of protein, carbs and fiber.
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Missy Maintains Reply:
July 14th, 2010 at 2:27 pm
Yes! Omelets were the only thing I ate for breakfast when I was on South Beach. I got sick of them for a while so now I try to get a little creative with them!
Missy Maintains recently posted..Omron Gosmart Pace-Distance Tracker Giveaway-
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i have been LOVING eggs right now!! you should try the sweet omelet I made!! it was with cinnamon and sweet potato INSIDE the omelet tooped with SF syrup! I ate it in about 2.5 seconds!!
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I LOVE that egg white omelet!! Seriously though, egg whites (that aren’t from a carton) give me foul gas. I think it’s the sulfur. Such a shame. I love hard boiled eggs too
I can eat them scrambled just fine though, thankfully.
Right now I am in an oat bran faze. I don’t think it will go away for a long time! I’m obsessed!
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i’m TOTES in an egg phase too! i had egg whites this morning for breakfast, everyday after my workout i have egg whites, i have a hard boiled egg packed for work tomorrow, and i’m REALLY in the mood for a spinach and goat cheese omelet which i’ll probably have tomorrow hahahaha
go us with our eggs…
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Poached or scrambled with what ever I have in the fridge to put in them! I made some blueberry scones with oatmeal(hungry girl cookbook) and they are so filling!
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Had fun at the brunch with you and Maggie! Their tofu scramble really is good… it’s SO filling though I can never finish it all! The banana bread french toast is amazing though… I may get that again soon myself!
Marina recently posted..Lots of Good Stuff & Peanuts too! – July 14th
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Oh my gosh! A omelet quesadilla! what a genius idea!!!! I must try this asap!!!
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YUUM – such delicious egg-recipes!
I bet that Energy Kitchen b-fast wrap tasted lovely… The perfect post-workout fuel, really
Wish you a wonderful Thursday, Missy!
Brazilian XOXO´s,
Gabriela
Gabriela @ Fro-Yo Lover recently posted..It´s Our Vacation
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i can’t stop eating these flourless muffins in greek yogurt with nut butter lately..it’s like a HUGE breakfast but…so.good. BTW do you have blogger meet ups year round? If I go to NYC this fall, I would love to take an exercise class with you guys!
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Missy Maintains Reply:
July 15th, 2010 at 9:36 am
Yes we have lots of meetups! Let me know a few weeks before you come and we will plan one!
Missy Maintains recently posted..Omron Gosmart Pace-Distance Tracker Giveaway-
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hey hey hey! I have been loving all of the intensati classes! I can’t wait for tonights class =) I am sure it will be super crowded too..I am gonna try to get there early =) WOOHOOO and sushi after too!
HA I am glad that you enjoyed the workout =)
I love making veggie frittatas with cheddar cheese =)
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i don’t really eat eggs often but i like them- i think it is just not something that comes to mind. Your wrap looks sooo good with the omelette- yumm! & avocado & egg prob tastes awesomee bc i love it in cobb salad
xoxoxoxoxox
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Love love LOVE eggs!! They’re probably one of my favorite foods, actually. They’re also probably one of the most nutritious foods out there. Your omelet quesadilla looks unbelievably good…!
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Interesting stuff! I went to England this summer and had some afternoon tea with a scone, and it was absolutely delicious I thought I’d try and make my own last weekend. I might have deviated from the norm maybe – I found a site full of random scone recipes here and made 5 different types! My friends were so happy when I brought them round for tea and scones. Great fun!
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