Posted in Uncategorized, Yoga, workout on Jun 23rd, 2010
A few days ago Dori invited me to attend Yoga at the Great Lawn, an event sponsored by Flavorpill. She won a ticket and was able to invite 3 more people. This was supposed to be the world’s largest yoga event with over 10,000 people. Shortly after accepting her invite, I received an e-mail with some [...]
Posted in Recipes, breakfast, dessert, dinner, lunch, workout on Dec 9th, 2009
Hello on the beautiful sunny day! I had to pass on my $1.00 Jamba Juice oats today. I was not walking those extra 10 blocks in this rain. I started the day with a lovely green juice instead. It contained kale, romaine, lemon, ginger, apple, celery, cucumber, and carrots. This one was not so good. [...]
Hello! Hope everyone is having a nice Friday night! I just had a delicious dinner at Whole Foods! Now I am just relaxing with some TV so I figured I’d do a recap of today! Probiotics In my previous post, I mentioned that the only milk I had in the house was Kefir. I [...]
Posted in breakfast, dinner, lunch, workout on Dec 3rd, 2009
Good Morning on this warm spring December day! I chose the wrong day to wear a sweater and winter coat! I cooled off yesterday and today with a nice green juice! Juice Ingredients: 3 Kale Leaves:Calcium, Lutein, Iron, Vitamin A, C, K 1/2 Head of Romaine: Iron, Vitamin A, B9, K 3 Carrots: Vitamin A, C, [...]
