Category Archives: Workout
Last night I was planning a nice post about my Refine Method class followed by my dinner that I was going to cook at home. While Refine Method was wonderful and sweaty as always, the rest of the night was … Continue reading
Do you remember my intenSati posts? The ones where I used to tell you about all these fabulous events I used to go to? Well, let me tell you about one that is coming up that you do not want … Continue reading
This morning I held a disco-70’s themed spin party! It went really well and a couple of us definitely dressed the part. Check out my playlist below and some photos from the class!
I know…I already broke my promise of a playlist every Friday! I was running on 4 hours of sleep at work so blogging was not the first thing on my mind. Even with no sleep, class went really well and … Continue reading