Category Archives: Workout

Join Me: All-Star Intensati!

Do you remember my intenSati posts? The ones where I used to tell you about all these fabulous events I used to go to? Well, let me tell you about one that is coming up that you do not want … Continue reading

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Disco Spin Party!

This morning I held a disco-70’s themed spin party! It went really well and a couple of us definitely dressed the part. Check out my playlist below and some photos from the class!

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Spin Playlist 1-17-13

I know…I already broke my promise of a playlist every Friday! I was running on 4 hours of sleep at work so blogging was not the first thing on my mind.  Even with no sleep, class went really well and … Continue reading

Posted in Uncategorized, Workout | Tagged , , | 776 Comments

Creating a Cycling Class and 1.10.14 Playlist

I have not talked about it in a while but I do still teach spin every Friday bright and early at 6:00 am at Suncycle Studios.  I decided to start posting my classes every Friday in case there are any … Continue reading

Posted in Cycling Class, Uncategorized, Workout | Tagged , , , | 599 Comments

Barry’s Bootcamp

Hello!  I have actually been in a blogging mood lately, but of course my blog decided to break last Sunday.  I finished my month at Classtivity last week so I do want to review the different studios I tried, and discuss … Continue reading

Posted in Exercise Class Review, Uncategorized, Workout | Tagged | 233 Comments