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A few weeks ago I mentioned that I had joined a Target influencer program and they would providing me with health-related topics to write about on the blog. Today’s topic is about how my family lives a healthy and fit lifestyle. Let me start out by saying that my mom used to be a body builder so . . . → Read More: Fitness with the Family  Let’s get right to it. This was my workout plan last week: Monday: Rest day. I work late so I know I won’t feel like doing anything. Well, I got to leave work a half hour earlier than expected so I made it to a spin class at Equinox! I am trying to take spin classes everywhere to . . . → Read More: Weekly Workout Plan There is a new spin studio in town called Suncycle Studios. For anyone that lives in Queens, you probably would agree that there are not many decent gyms in the area, and there are absolutely no spin studios at all. The only gym around is New York Sports Club, and I hear that it is nearly . . . → Read More: Suncycle Studios in Forest Hills Hello! I am looking at my workout plan from last week and realizing now that I did not stick to it at all! I really only worked out 3 days because I was not feeling well in the beginning of the week and was busy this weekend. Here is what I did in bold: Monday: Spin at . . . → Read More: Workout Plan and Wendy Williams Experience Hello! I am really confused about my workout plan for this week so I decided I should just post a tentative schedule this morning! There are so many classes I want to take but my body would not like me if I did every single one. I guess that’s better than not wanting to exercise at all. . . . → Read More: Weekly Workout Plan! |
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