Category Archives: Emotional Eating

Tuesday Night Shenanigans

Last night was better in terms of cooking dinner and eating it at a normal pace. I actually was not able to start cooking until 9:45pm because my marketing class finished at 9pm (making up for the snow day). Yes, … Continue reading

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The Struggle is Real

Last night I was planning a nice post about my Refine Method class followed by my dinner that I was going to cook at home. While Refine Method was wonderful and sweaty as always, the rest of the night was … Continue reading

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Some Food for Thought

I know that I am always posting about workouts so I think now would be a good time to talk about what I’ve been eating. I used to post my meals every day but I stopped mostly because of time constraints and … Continue reading

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Core Fusion and Food Challenge Update

Hello! How are you doing? I am doing great with my Core Fusion Challenge so far! In case you missed my last post, I am participating in the “Stay on CORE-Se” challenge at Exhale Spa this month. This means that I have to attend class three … Continue reading

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Still on Track? (O.N.E. Coconut Water Winners Also Announced)

Hello May! It was nice to finally see some sun this weekend! I usually start off the month with a goal check-in but I did not set any specific goals in April. I would like to follow up on my … Continue reading

Posted in Breakast, Emotional Eating, Giveaway, Snacks, Uncategorized | Tagged , , , , , , , , | 197 Comments