Posted in Core Fusion, Daisy, breakfast, dessert, dinner, lunch on Jan 29th, 2010
Happy Friday! I just got back from an amazing Core Fusion class with Dori. The teacher made everything very challenging but in a fast-paced way so there was no time to suffer! My legs were burning (and still are) and I was able to handle abs. Sometimes abs are so hard and last so long [...]
Posted in Core Fusion, Exercise Class Review, The Lite Choice, breakast, lunch on Jan 27th, 2010
Good Morning! I woke up bright and early today for a Core Fusion class! I met Dori and another girl name Mercedes who is also participating in the challenge. Mercedes will actually be giving me a private cooking lesson this Sunday since I won it from Dori’s charity auction! We are in the process of [...]
Posted in Core Fusion, Exercise Class Review, breakast, dinner, lunch on Jan 23rd, 2010
I really could not think of a title today so good morning! I am awake all early for no reason! Actually I had plans to finally do my laundry before getting my day started but both machines are being used. Hate when that happens! Anyway, onto some delicious eats! There was a big meeting at [...]
Posted in Core Fusion, Exercise Class Review, breakast, dinner, lunch on Jan 17th, 2010
Hope everyone is having a nice weekend! Mine’s been busy but great! I am going to recap back to my lunch on Friday since it is very blog worthy! Roasted vegetables and goat cheese on walnut raisin bread. This one belongs on my “top 5 favorite sandwich” list! I didn’t really do anything Friday night. [...]
Posted in Core Fusion, Exercise Class Review, Mexican, Uncategorized, breakast, dinner, lunch on Jan 6th, 2010
You might be wondering about the title. I started this post last night and just wrote a random title so I could save it. I had to keep the ”Haha!” today because it made me laugh! I know I’m weird. Workouts! I was able to make it to Core Fusion last night after all! It was day 4 of the [...]
Posted in Core Fusion, Exercise Class Review, Uncategorized on Jan 5th, 2010
Hello! Last night was day 3 of the Core Fusion Challenge! I took an Open class at the location near my work. There is one thing that bothers me about that location. There is a cute small gym with a few ellipticals, treadmills, and weight machines. I get off work at 6:00 and Core Fusion does [...]
Posted in Core Fusion, Exercise Class Review on Jan 3rd, 2010
Today was day 2 of my Core Fusion challenge! I met Dori and we took a class called Core Fusion Energy Flow. The Core Fusion website describes Core Fusion Energy Flow as: Designed to shift your energy and improve overall wellbeing, Core Energy Flow inspires guests with a combination of yoga asanas that raise the [...]
Posted in Core Fusion, Restaurant Review, dinner on Dec 23rd, 2009
Hello again! I had another relaxing day off yesterday! I could get used to this I woke up and had a little pre-gym breakfast. A whole wheat English muffin with Crazy Richards peanut butter and 1/2 a banana. Yum! I made my way to the gym and did 45 minutes on the elliptical and 20 [...]
Posted in Core Fusion, Green Juice, Yogurt, chocolate chips, elliptical, hummus, oatmeal, popchips, treadmill, turkey on Oct 29th, 2009
Happy Friday and almost Halloween! My computer is still broken at work but I wrote most of this post last night just in case! Now I am at Lite Choice again finishing it off. Nice excuse to have fro-yo 2 days in a row! Anyway, I will start with the winner of the Progresso Panko [...]
Posted in Beer, Cereal, Core Fusion, Sushi, avocado, mushrooms, popchips, salad, turkey on Oct 19th, 2009
Good Morning! I’m a little hungover right now but that’s nothing new! I had a fun weekend that involved some pampering, drinking, and quality family time. Let’s go back to Friday night. After work I thought about going to the gym but it was rainy, cold, and miserable. No thanks. Some Twitter friends (hi Dori [...]
