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At the beginning of this month, I wrote about how I was going to try the Slow-Carb Diet as a way to prevent myself from eating every bagel and piece of cake I see at work. The diet in a nutshell is eating no carbs or dairy during the week and having one cheat day where you can . . . → Read More: A Veggie-Filled Food Update  It is now September (so sad to say) which means my Core Fusion Challenge is officially over. Just to recap, Exhale Spa invited me to participate in their Stay on CORE-Se Challenge in which I had to attend at least three Core Fusion classes during the month of August in exchange for a complimentary month pass and . . . → Read More: Core Fusion Challenge: The Results Hello! How are you doing? I am doing great with my Core Fusion Challenge so far! In case you missed my last post, I am participating in the ”Stay on CORE-Se” challenge at Exhale Spa this month. This means that I have to attend class three times a week and, as a reward, I will receive special perks and discounts to the spa. I . . . → Read More: Core Fusion and Food Challenge Update Hello! In case you missed it, check out my recap about the Sati LOVE Flash Mob last Friday! It was such an amazing experience and my favorite day of the year so far! As you all probably know by now, I am obsessed with intenSati and love pretty much everything about it. Just last week, I went to intenSati . . . → Read More: The Stay on CORE-Se Challenge |
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